Full disclosure: if I can whip it up, so can you!

As a woman who spent her evenings in a news station for fifteen years, I haven’t had the practice I’d like in the kitchen.  Let’s be honest:  something’s got to give!  So if it’s featured here, it means it’s a simple, easy-to-follow, tried and tested crowd pleaser.  Short-cut casserole, quick meal your kids will devour, or a go-to concoction for cutting calories?  Search no further!